Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule-

Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule-  Brazilian Jiu-Jitsu- In this class, we teach the basic movements, concepts, goals and techniques of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include a brief warm up, technical instruction and other drills designed to help students internalize the body mechanics behind the martial art. This class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students learn and practice submissions, escapes, positioning and self-defense.    

Organization: Campus Recreation CSUSM Campus Recreation Website-   

Organization: Campus Recreation

Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Pilates- This class offers a workout to not only help you strengthen your core, but to offer relaxation & decrease stress. Whether you’re a beginner or an advanced athlete, you will experience improved posture, a stronger core and the ability to correct muscle imbalances while calming your mind, boosting your self-confidence, and decrease stress.  

Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule-